Menstrual Cycle Education
& Cycle Coaching
I am a Certified Menstrual Cycle Coach (in training) and offer a variety of services to help women and people with periods to live more in harmony with their body’s natural rhythm.
Through my services as a menstrual cycle (period) coach. I aim to provide a wealth of knowledge to empower women of all ages to live in the flow of their hormones and gain a handle on the highs and lows of life with a womb.
Cycle tracking workshops
Mother & Daughter Menstruality Workshops.
Pre-menstruation education for schools & commuinity groups.
Menarche circles (for young girls to gain confidence to discuss their bleeds).
MEN-Struation workshops to help men understand the ins and outs of the female cycle.
1-2-1 coaching sessions to deepen your understanding of your cycle & why you feel the way you do throughout.